Weigh In record (no journal entry) for 10 May 2016
|
46.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 60.41g | Prot: 134.09g | Carbs: 37.37g.
Breakfast: Multipower Aminoacidi Ramificati, Noci Secche. Lunch: Carote, Zucchine, Zucchine Cotte, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Colfiorito Soia Gialla, Lattuga. Snacks/Other: Uovo Sodo, Olio Extra Vergine di Oliva, Myprotein Impact Whey Protein, Primia Carote Crude, Petto di Pollo, Carne. more...
|
|
1523 kcal
|
Exercise:
Sexual Activity - 1 hour, Cleaning - 1 hour, Gym - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|