Weigh In record (no journal entry) for 10 May 2016
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 38.89g | Prot: 201.25g | Carbs: 33.82g.
Breakfast: Cowbelle British Whole Milk, Aldi Unsmoked Back Bacon, Rowan Hill White Sandwich Thins, Egg (Whole). Lunch: MyProtein Impact Whey Protein (25g), Waitrose Essential Chicken Breast Fillet. Dinner: MyProtein Impact Whey Protein (25g), Waitrose Essential Chicken Breast Fillet, Hellmann's Mayonnaise, Tesco Cherry Tomatoes, Green String Beans, Tesco Skinless & Boneless Cod Loin. more...
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Losing 0.7 kg a Week
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Mattboyslim's Weight History
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