danechka62's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

103 kg Lost so far: 15 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

1092 kcal

Fat: 65.81g | Prot: 37.41g | Carbs: 84.05g. Breakfast: Имбирь Маринованный, Haas Хрен Васаби Сливочный, Коломенское Торт Вафельный Шоколадница, Сосиски Молочные. Lunch: Куриная Грудка Отварная, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Mivimex Арахис в Кокосовой Глазури. more...

3401 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 18 minutes, Bike Machine (Cycling) - 46 minutes, Circuit Training - 7 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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