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yes
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61.4 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 66.89g | Prot: 55.48g | Carbs: 196.41g.
Breakfast: Coffee with Sugar. Lunch: Pure Prepared Mustard, Salt, Grade AA Medium Eggs, American Cheese, Wheat or Cracked Wheat Bread. Dinner: Black Pepper, Salt, Yellow Mustard, Salted French Fries (Value), BK Double Stacker. Snacks/Other: Water, Coffee with Sugar, Vanilla Milk Shake (Small), Original Fruit Chews, Water (Bottled). more...
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2870 kcal
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Exercise:
somehow short 4 mins for housework - 1 minute, Desk Work - 12 minutes, Sitting - 18 minutes, Housework - 10 hours and 53 minutes, Shopping - 1 hour and 2 minutes, Sleeping - 7 hours and 28 minutes, Standing - 2 hours and 1 minute, Walking (moderate) - 3/mph - 4 minutes, Driving - 2 hours and 1 minute. more...
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Losing 0.6 kg a Week
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Mickey Evans's Weight History
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