Jamielou's Journal, 13 Jan 10

Weigh In record (no journal entry) for 13 January 2010
138.8 kg Lost so far: 0 kg.    Still to go: 48.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 January 2010:
1780 kcal Fat: 64.50g | Prot: 71.00g | Carbs: 239.00g.   Breakfast:  watermelon spring gum, water, Sprite Zero, curves granola bar strawberry. Lunch: regular pepsi, Pizza Hut thin crust veggie. Dinner: 12" Medium Pepperoni Pan Pizza, south beach high protein ceral bar. Snacks/Other: water, water. more...
2546 kcal Exercise: Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 6 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...

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Jamielou's Weight History


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