Weigh In record (no journal entry) for 09 May 2016
|
71.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 49.93g | Prot: 51.68g | Carbs: 163.49g.
Breakfast: Nestlé Ricoré au Lait, LU Belvita le Moelleux Fruits Rouges. Lunch: Andros Liégeois de Fruits Pomme Framboise, Bon App Salade Speck. Dinner: Paella aux Fruits de Mer, Deluxe Rillettes de la Mer, Heudebert Biscottes Fibres +. more...
|
Losing 0.3 kg a Week
|
 Comments
Bravo.Continue comme ça 👍
09 May 16 by member: squizz49
|
Merci pour tes encouragements. On va y arriver tranquillement.
10 May 16 by member: elolen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|