Piero1982's Journal, 09 May 16

Weigh In record (no journal entry) for 09 May 2016
73 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:
1139 kcal Fat: 17.52g | Prot: 46.57g | Carbs: 180.28g.   Breakfast: Granita, Granita, Caffè Espresso. Lunch: Acqua, Petto di Pollo. Dinner: Birra Normale, Anguria, Coop Focaccia Farcita. Snacks/Other: Caffè (dalla Moca), Banana. more...
1820 kcal Exercise: Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...
Losing 105 kg a Week

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Piero1982's Weight History


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