Weigh In record (no journal entry) for 09 May 2016
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87.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.00g | Prot: 26.10g | Carbs: 60.70g.
Breakfast: Lidl Jus d'orange, Candia Candy'up Chocolaté. Dinner: Carrefour Filets de Colin, McCain Frites Tradition. more...
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Losing 0.4 kg a Week
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