Weigh In record (no journal entry) for 09 May 2016
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 62.69g | Prot: 34.12g | Carbs: 92.67g.
Breakfast: Kamillentee, Nutella Nutella, Waffel. Lunch: Almighurt Mohn Marzipan, Haferflocken. Snacks/Other: Erdnüsse. more...
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Gaining 0.7 kg a Week
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