Weigh In record (no journal entry) for 09 May 2016
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104.7 kg
Lost so far: 25.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 23.31g | Prot: 46.98g | Carbs: 55.53g.
Breakfast: Clif Bar Builder's Bar - Peanut Butter. Lunch: Kraft Fat Free Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Skotidakis Feta Cheese. Snacks/Other: Pure Protein Chocolate Peanut Butter. more...
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Gaining 3.2 kg a Week
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delucank's Weight History
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