Weigh In record (no journal entry) for 09 May 2016
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 65.95g | Prot: 119.91g | Carbs: 144.54g.
Breakfast: Banaan, Campina Goedemorgen Kiwi Aardbei Banaan. Lunch: Gekookt Ei, Kaas, Bruine Boterham. Dinner: Stokbrood, Gourmetten. more...
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Losing 0.6 kg a Week
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Jondavanhunnik's Weight History
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