Weigh In record (no journal entry) for 08 May 2016
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59.7 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 111.50g | Prot: 132.00g | Carbs: 298.25g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hershey's Special Dark Chocolate Kisses, Betty Crocker Fudge Brownies, Turkey Hill Salted Caramel Ice Cream, Publix Vanilla Cake with Buttercream Icing, Kraft Velveeta Macaroni & Cheese, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: International Delight Salted Caramel Mocha Coffee Creamer. more...
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1830 kcal
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Exercise:
Standing - 30 minutes, Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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