Ellorabay's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

63 kg Lost so far: 9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

358 kcal

Fat: 14.08g | Prot: 12.60g | Carbs: 49.37g. Breakfast: Kiwi, Café Expresso, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Fraises, Rians Faisselle 6%, Baguette. more...

1667 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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