Weigh In record (no journal entry) for 18 November 2011
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60 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2011:
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1667 kcal
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Fat: 95.70g | Prot: 96.49g | Carbs: 42.68g.
Breakfast: British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, poached egg. Lunch: olives, cherry tomato, Sweet & Baby Leaf Mix Salad, spire, Scandinavian Bran Crisps. Dinner: real mayonnaise, butter, cabbage, chicken leg. Snacks/Other: red wine, Giant Chocolate Buttons. more...
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steady weight
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mercurym's Weight History
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