Spannung's Journal, 07 May 16

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Weigh In record (no journal entry) for 07 May 2016

54 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:

1260 kcal

Fat: 39.81g | Prot: 45.28g | Carbs: 174.63g. Breakfast: Pommes Frites, K-Classic Knusper Schoko-Müsli. Lunch: Chef Select Rinderburger. Dinner: Sea Gold Party Garnelen. Snacks/Other: Lift Apfelschorle (Flashe), Spezi Spezi, Mucci Joghurteis & Frucht. more...

1324 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Spannung's Weight History

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Spannung's Journal, 07 May 16

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Spannung's Weight History