Weigh In record (no journal entry) for 07 May 2016
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100.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 110.86g | Prot: 108.29g | Carbs: 121.91g.
Breakfast: Biedronka Masło Ekstra, Pano Chleb Tostowy Pełnoziarnisty, Biedronka Makrela Wędzona, Vitello Serek Naturalny, Jajko, Baroni Kaszanka z Wątróbką. Dinner: Biedronka Masło Ekstra, Zielony Groszek (Mrożony), Indykpol Mielone Mięso z Indyka, Makaron Ryżowy (Ugotowany). Snacks/Other: Koral Grand. more...
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2546 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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