Weigh In record (no journal entry) for 07 May 2016
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 85.84g | Prot: 84.03g | Carbs: 209.07g.
Breakfast: Baguette, Rians Faisselle 6%, Fraises, Raisins, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Vin de Table Rouge, Baba au Rhum, Crémant, Vin Sauvignon Blanc, Riz Blanc (à Longs Grains , Cuit), Beurre, Sole Meunière, Delpierre Maquereau Fumé au Poivre, Tomates Cerises, Anchoiade, Les Crudettes Radis, Baguette, Café Expresso, Lindt Chocolat Noir Excellence 70%, Crémant. Dinner: Président Camembert, Crevette Cuite ou Grillée, Les Crudettes Radis, Fraises, Carrefour Discount Jambon de Bayonne, Baguette, Carrefour Terrine de Lapin. Snacks/Other: Auchan Glace Caramel Beurre Salé, Schweppes Lemon Zéro. more...
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1731 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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