Weigh In record (no journal entry) for 07 May 2016
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 43.81g | Prot: 89.25g | Carbs: 113.34g.
Breakfast: Körnerbrot, Almased Almased mit Wasser. Lunch: Gewürzgurken, Corny Free Schoko, Hartgekochtes Ei, Leerdammer Leger, Norma Roggenbrötchen, Aldi Mini Frikadellen. Dinner: Almased Almased mit Wasser. more...
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Losing 7 kg a Week
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Niesje 1981's Weight History
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