Weigh In record (no journal entry) for 17 November 2011
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74.8 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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691 kcal
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Fat: 30.58g | Prot: 34.20g | Carbs: 74.18g.
Breakfast: Wheat Bread (Reduced Calorie), eggs. Lunch: wendy's chicken pecans salad. Snacks/Other: Nabisco 100 calorie lorna doone, Pomegranates. more...
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Losing 2.0 kg a Week
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RosaMariquita's Weight History
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