Weigh In record (no journal entry) for 06 May 2016
|
77.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 35.52g | Prot: 49.04g | Carbs: 122.83g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Balocco Zuppole. Lunch: Arance, Conad Insalata Classica, Olio Extra Vergine di Oliva, Pane Multicereali, Marysol Tonno all'olio di Semi di Girasole. more...
|
Gaining 3.5 kg a Week
|
|
Stefano10's Weight History
|