Weigh In record (no journal entry) for 06 May 2016
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70.9 kg
Lost so far: 15.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 39.48g | Prot: 92.39g | Carbs: 257.52g.
Breakfast: Chimarrão. Lunch: LeBon Peito de Frango Empanado, Purê de Batata, Cenouras, Tomates, Feijão Preto, Alface, Arroz Branco. Dinner: Panco Pão de Milho, Queijo Mozzarella, Sadia Presunto Cozido sem Capa de Gordura. Snacks/Other: Pão Italiano, Vigor Iogurte Grego Zero Limão Siciliano. more...
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2227 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 2 hours, Lavar louça - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 42 minutes, Caminhar - 2 hours and 18 minutes. more...
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Gaining 0.3 kg a Week
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Lilian Montiel Welloso's Weight History
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