Weigh In record (no journal entry) for 06 May 2016
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53.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 8.60g | Prot: 26.85g | Carbs: 98.93g.
Breakfast: Radieschen, Aldi Hähnchenbrust-Filet, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: K-Classic Fettarme H-Milch 1,5%, Ja! Milch 1,5% Fett, Kaba Kakao. more...
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steady weight
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Spannung's Weight History
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