Weigh In record (no journal entry) for 06 May 2016
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59.3 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 99.46g | Prot: 115.63g | Carbs: 90.66g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Hershey's Natural Unsweetened Cocoa, Fresh Express Baby Spinach, Vanilla Extract, Great Value No Calorie Sweetener (Made with Sucralose), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Mt. Olive Reduced Sodium Sweet Relish, Hellmann's Real Mayonnaise, Barbecue Flavor Pork Skins. Dinner: Franzia White Zinfandel, Cabernet Sauvignon Wine, Country Crock Butter with Calcium, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Outback Steakhouse Ribeye (10 oz). Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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2015 kcal
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Exercise:
Elliptical - 51 minutes, Resting - 8 hours and 54 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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MMDuff10's Weight History
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