Weigh In record (no journal entry) for 06 May 2016
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 44.94g | Prot: 82.09g | Carbs: 166.83g.
Breakfast: AH Muesli 4-Granen, Magere Kwark. Lunch: Augurken, Gekookt Ei, Banaan, AH Balsamico Azijn, Carbonell Olijfolie, AH Snoeptomaatjes, Komkommer (met Schil), All Seasons Gemengde Sla. Dinner: Komkommer (met Schil), Jalapeno Peper, AH Snoeptomaatjes, Avocado, Yufka Mamulleri Oz Durum Tortillas, Milsani Magere Kwark Naturel, Zalmmoot. more...
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Gaining 3.5 kg a Week
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femkeabc's Weight History
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