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geomuse
Journal
06 May 16
geomuse's Journal, 06 May 16
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Weigh In record (no journal entry) for 06 May 2016
72.8 kg
Lost so far:
4.8 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2016:
1374 kcal
Fat: 7.84g | Prot: 4.70g | Carbs: 35.95g.
Breakfast:
Blackberries.
Lunch:
Tortilla Corn Chips, Blue Apron Blue Apron 700 Calorie Meal.
Dinner:
Blue Apron Blue Apron 700 Calorie Meal.
more...
2340 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 56 minutes, Walking (exercise) - 3.5/mph - 34 minutes.
more...
Losing 1.9 kg a Week
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geomuse's Weight History
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