елена2907's Journal, 06 May 16

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Weigh In record (no journal entry) for 06 May 2016

79.7 kg Lost so far: 7.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

479 kcal

Fat: 18.21g | Prot: 37.85g | Carbs: 43.81g. Breakfast: Кубанский Молочник Творог со Сливками 6%. Lunch: Красные Помидоры, Гречка Отварная, Атлантическая Треска. Snacks/Other: Рафаэлло Конфета, Коркунов Горький Шоколад 72%, Финик. more...

1983 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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елена2907's Journal, 06 May 16

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елена2907's Weight History