Weigh In record (no journal entry) for 06 May 2016
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81.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 78.88g | Prot: 81.58g | Carbs: 61.26g.
Breakfast: Margarine, Raapstelen, Tomaten, Gebakken Ei. Lunch: Slankie 20+ Kaas Pittig, Raapstelen, Jumbo Rucola, Jumbo Tomaten Tapenade, Pijnboompitten (Pignolias). Dinner: Zonnebloemolie, Uien, Sojasaus, Chinese Kool, Peultjes, Kipfilet. Snacks/Other: Jumbo Notenmix Ongezouten, Ekoplaza Pompoenpitten, AH Snack Tomaatjes, Rode Paprika, Augurken, Komkommer (met Schil), Jumbo Kaas Minder Vet 20+. more...
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3019 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Cooking - 20 minutes, Driving - 20 minutes, Showering - 10 minutes, Working - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Bicycling (slow) - 11/mph - 30 minutes. more...
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Losing 1.4 kg a Week
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danielle.vdt's Weight History
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