e_meliss's Journal, 06 May 16

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48.4 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:
777 kcal Fat: 37.08g | Prot: 31.41g | Carbs: 92.74g.   Breakfast: Uno Light Ekmek, Pınar Light Labne, Avocados, Dardanel Katkısız Somon. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Chicken Wrap. Dinner: Knorr Tarhana Corbasi. Snacks/Other: Almonds, Wheat Bran (Crude), Mulberries, Bananas, Almond Milk. more...
Gaining 0.7 kg a Week



     
 

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e_meliss's Weight History


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