Weigh In record (no journal entry) for 06 May 2016
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 40.95g | Prot: 47.72g | Carbs: 136.05g.
Breakfast: Coffee, Future Life Smart Food. Lunch: Tomatoes, Tuna in Water (Canned), Salad Dressing, Cucumber (with Peel), Bokomo Provita Wholewheat. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked), Margarine, Worcestershire Sauce, Curry Powder, Chutney, Tomato and Onion, Sugar, Brown and Wild Rice, Country Fair Chicken Party Nuggets. more...
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Losing 0.5 kg a Week
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ElizaBlig93's Weight History
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