Weigh In record (no journal entry) for 06 May 2016
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 40.18g | Prot: 79.84g | Carbs: 105.96g.
Breakfast: Optimum Nutrition Казеин, Большая Кружка Молоко 2,5%. Lunch: Ironman Protein Bar Mild Cocos, Lactica Сыр Адыгейский, Огурец (с Кожурой), Красный Сладкий Перец. Snacks/Other: Vici Крабовые Палочки Охлажденные, Добрый Томатный Сок. more...
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Losing 2.1 kg a Week
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Alinamalina20's Weight History
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