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ggraphic
Journal
05 May 16
ggraphic's Journal, 05 May 16
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Weigh In record (no journal entry) for 05 May 2016
92 kg
Lost so far:
3 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2016:
808 kcal
Fat: 30.93g | Prot: 30.89g | Carbs: 104.85g.
Lunch:
Linguiça Toscana (Excelência), Seara Lasanha Parisiense, Cenouras, Arroz Branco (Cozido).
Snacks/Other:
União Açúcar Refinado, Banana Prata, Natural Life Aveia em Flocos Finos.
more...
2513 kcal
Exercise:
Resting - 15 hours and 32 minutes, Sleeping - 8 hours, Crossfit - 27 minutes, Abdominal (Sit Ups) - 1 minute.
more...
steady weight
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ggraphic's Weight History
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