Weigh In record (no journal entry) for 05 May 2016
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 53.47g | Prot: 57.88g | Carbs: 118.48g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Del Valle Laranja Caseira, Ovo de Codorna, Quatá Queijo de Coalho, Café com Açúcar. Lunch: Bisteca de Porco Grelhada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Vinho Cabernet Sauvignon, Copacol Mortadela, Schar Ciabatta Bread. Snacks/Other: Flormel Paçoquinha Diet, Abacaxi. more...
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1842 kcal
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Exercise:
Studying - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sitting - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cristianes's Weight History
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