Weigh In record (no journal entry) for 05 May 2016
|
64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 72.09g | Prot: 42.27g | Carbs: 18.25g.
Breakfast: Co-Op Bacon, Coconut Oil, Egg, PLV MCT Oil, Blue Dragon Coconut Cream. Lunch: Chocolate Chip Crisp, Princess Tinned Pilchards in tomato sauce, Butter, Green Olives, Co-Op Sweet & Baby Leaf Mix Salad, Cherry Tomatoes, Dawtona Sauerkraut, Coconut and Flax loaf. Snacks/Other: Koko Koko Dairy Free. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|