navill's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
77 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:
844 kcal Fat: 25.54g | Prot: 83.33g | Carbs: 52.39g.   Breakfast: Carrefour Discount Nectar Multifruit, Kellogg's Nutri-Grain Crunchy Duo Choco. Lunch: Pilon de Poulet Frit sans Revêtement (Peau Mangée), Elle & Vire Carré Frais 0%, Super U Crevettes Nature Décortiquées Cuites. Dinner: Bière Ordinaire, Poisson, Carrefour Discount Pavé de Saumon, Oeuf (Entier), Bio Village Galettes 4 Céréales, Carrefour Fromage Frais Nature 0%. more...
2118 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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navill's Weight History


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