danechka62's Journal, 05 May 16

danechka62's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2016

103 kg Lost so far: 15 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:

819 kcal

Fat: 39.73g | Prot: 66.30g | Carbs: 92.10g. Breakfast: Теремок Чай Облепиховый, Теремок Блин Цезарь. Lunch: Петелинка Куриная Грудка, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...

3273 kcal

Exercise: Walking (brisk) - 4/mph - 15 minutes, Bike Machine (Cycling) - 52 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

Support

danechka62's Weight History

View Complete History