Weigh In record (no journal entry) for 05 May 2016
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 85.86g | Prot: 127.65g | Carbs: 48.63g.
Breakfast: Muesli, Lidl Magere Franse Kwark. Lunch: Zacht Gekookt Ei, All Seasons Gemengde Sla, Tomaten, Tonijn in Water (uit Blik), Olijfolie. Dinner: Zonnebloemolie, Jumbo Japanse Wokgroenten, Kipfilet. Snacks/Other: TUC Cracker, AH Fuet, Jumbo Notenmix Ongezouten, Pistachenoten. more...
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2701 kcal
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Exercise:
Cleaning - 15 minutes, Vacuuming - 15 minutes, Cooking - 20 minutes, Sexual Activity - 30 minutes, Circuit Training - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Bicycling (fast) - 15/mph - 20 minutes. more...
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Losing 1.4 kg a Week
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danielle.vdt's Weight History
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