Weigh In record (no journal entry) for 05 May 2016
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92.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 13.44g | Prot: 98.66g | Carbs: 182.37g.
Breakfast: Danone Iogurte Corpus Light, Caqui. Lunch: Sadia Presunto Cozido Magro, Heinz Ketchup, Batata Doce, Hellmann's Maionese, Carne do Peito de Frango, Banana, Yakult Leite Fermentado, Pão Integral. more...
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Losing 0.1 kg a Week
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Pomkerner's Weight History
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