Weigh In record (no journal entry) for 04 May 2016
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54.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 35.74g | Prot: 94.41g | Carbs: 57.20g.
Breakfast: Kaufland Beerenmischung, Gut & Günstig Fettarmer Joghurt 1,5%, Gut & Günstig Fettarmer Joghurt 1,5%, Gut & Günstig Fettarmer Joghurt 1,5%, Gut & Günstig Fettarmer Joghurt 1,5%, Gut & Günstig Fettarmer Joghurt 1,5%. Lunch: Tomaten, Fleischküchle. Dinner: Mozzarella (Fettfrei), Tomaten, Spiegelei, Spiegelei ohne Fett. more...
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steady weight
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Spannung's Weight History
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