e_meliss's Journal, 04 May 16

😄
48.8 kg Lost so far: 4.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
738 kcal Fat: 48.41g | Prot: 31.70g | Carbs: 139.04g.   Breakfast: Cucumber (Peeled), Sütaş Light Yogurt, Uno Sofra Tam Buğday Ekmeği. Lunch: Beef Meatballs. Snacks/Other: Mlife Organik Kuruyemiş Akşam, Apples, Hazelnuts or Filberts Nuts, Wheat Bran (Crude), Raspberries, Almond Milk, Bananas. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e_meliss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.