😄
|
48.8 kg
Lost so far: 4.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 48.41g | Prot: 31.70g | Carbs: 139.04g.
Breakfast: Cucumber (Peeled), Sütaş Light Yogurt, Uno Sofra Tam Buğday Ekmeği. Lunch: Beef Meatballs. Snacks/Other: Mlife Organik Kuruyemiş Akşam, Apples, Hazelnuts or Filberts Nuts, Wheat Bran (Crude), Raspberries, Almond Milk, Bananas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e_meliss's Weight History
|