freckled_witch's Journal, 04 May 16

freckled_witch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2016

56.4 kg Lost so far: 3.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:

853 kcal

Fat: 26.96g | Prot: 32.73g | Carbs: 131.59g. Breakfast: Kuru İncir, Domatesler, Salatalık (Kabuklu), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Muratbey Lor Peyniri. Lunch: Yoğurt, Domatesler, Karışık Kızartma, Mercimek Çorbası. more...

1658 kcal

Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

freckled_witch's Weight History

View Complete History

freckled_witch's Journal, 04 May 16

Submit a Comment

freckled_witch's Weight History