Weigh In record (no journal entry) for 04 May 2016
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87.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 15.23g | Prot: 64.79g | Carbs: 105.91g.
Breakfast: Nesquik Chocolat Chaud, Lidl Petits Pains Grillés au Froment. Lunch: Prêt à Manger Salade de Fruits, Andros Compote Pomme Fraise. Dinner: Viande de Sanglier, Viande de Dinde (Cuite, Rôtie), Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 4.9 kg a Week
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