Weigh In record (no journal entry) for 04 May 2016
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 12.35g | Prot: 25.97g | Carbs: 53.22g.
Lunch: Puget Huile d'olive Vierge Extra, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Leader Price Sauce Mexicaine, Crevette, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). more...
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1514 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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kikss700's Weight History
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