Weigh In record (no journal entry) for 04 May 2016
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 31.49g | Prot: 196.92g | Carbs: 50.05g.
Breakfast: Hellmann's Real Mayonnaise, Asda Chosen By You Tuna Chunks in Brine, Asda Mature Rich & Tasty British Cheddar. Lunch: MyProtein Impact Whey Protein (25g). Dinner: Spinach, Snackrite Hot Salsa Dip, Asda Turkey Breast Fillet. Snacks/Other: MyProtein Oats & Whey Bar. more...
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Gaining 2.1 kg a Week
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Mattboyslim's Weight History
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