Mauritano's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
87.7 kg Lost so far: 2.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
2295 kcal Fat: 137.42g | Prot: 115.82g | Carbs: 97.29g.   Breakfast: Alpro Latte di Cocco, Caffè (dalla Moca), Pane Integrale Tostato, Beretta Prosciutto Cotto per Toast, Leerdammer Dolcifette. Lunch: Pane Comune, Patate (Polpa, Salate, Bollite), Amadori Straccetti di Pollo. Dinner: Chianti, Auricchio Provolone Piccante, Land Gorgonzola Dop Dolce, Insalata di Pomodori, Mozzarella (Latte Intero). more...
Losing 0.7 kg a Week



     
 

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Mauritano's Weight History


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