Weigh In record (no journal entry) for 04 May 2016
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 52.39g | Prot: 46.41g | Carbs: 94.75g.
Breakfast: Latte Kahve. Lunch: Yoğurt, Etli Biber Dolması, Kuru Fasulye. Snacks/Other: Helva, Latte Kahve. more...
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Losing 0.7 kg a Week
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karaca76's Weight History
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