Weigh In record (no journal entry) for 03 May 2016
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 31.60g | Prot: 26.80g | Carbs: 88.30g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
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Losing 7.6 kg a Week
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