Nbiderman's Journal, 03 May 16

Weigh In record (no journal entry) for 03 May 2016
102.7 kg Lost so far: 1.9 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:
1927 kcal Fat: 81.83g | Prot: 87.47g | Carbs: 210.83g.   Breakfast: Huevo Frito sin Grasa, Fargo Pan Doble Integral, La Serenísima Queso Port Salut Light, Clara de Huevo, BC Jugo de Naranja, La Serenísima Leche Descremada. Lunch: Fainá, Empanada de Carne. Dinner: Aceite de Oliva, Ser Flan de Dulce de Leche, Palmitos, Fargo Pan Doble Integral, Ajo, Cebollas, Cebollas, La Serenísima Queso Port Salut Light, Clara de Huevo, Huevo. Snacks/Other: Cindor Chocolatada (250ml), Cereal Mix Barra de Cereal Original. more...
2502 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Nbiderman's Weight History


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