Konsuella's Journal, 03 May 16

Weigh In record (no journal entry) for 03 May 2016

74 kg Lost so far: 6 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

362 kcal

Fat: 1.80g | Prot: 21.60g | Carbs: 84.41g. Breakfast: Капуста. Lunch: Чай, Капуста. Dinner: Капуста. more...

2968 kcal

Exercise: Judo - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.7 kg a Week


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Konsuella's Weight History