Weigh In record (no journal entry) for 03 May 2016
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55 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 68.75g | Prot: 66.82g | Carbs: 299.60g.
Breakfast: Gala Äpfel, Birnen, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Milka Choco Pause, Lambertz Balena, Dolce Gusto Café Au Lait, Knorr Snack Bar Spaghetti Bolognese. Dinner: Käse, Tomaten, Spaghetti Trocken, Ja! Kartoffelsalat mit Salatcreme, Meister Käsegriller. Snacks/Other: Tekrum Waffel-Becher, Eierlikör. more...
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1644 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Susanne.L.'s Weight History
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