Weigh In record (no journal entry) for 03 May 2016
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63.9 kg
Lost so far: 23.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 38.35g | Prot: 85.30g | Carbs: 147.12g.
Breakfast: Layenberger Low Carb Protein Riegel Cranberry-Cassis. Lunch: Salami, Semmel, Layenberger Protein Riegel Schoko-Banane, Almighurt Zitrone, Magerquark. Dinner: Semmel, Purland Frisches Mett. Snacks/Other: Edeka Mini Salmiak Kugeln, Clarky's Erdnüsse im Teigmantel, Kinder Schoko Eier, Gummibärchen. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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